BodyPump & RPM (30/4)

BP
Time: 54 mins 36secs
Calories: 60%
Max HR: 155 bpm (80%)
Avg HR: 108 bpm (56%)
InZone: 10mins 52secs (116-134)

RPM
Time: 50mins 58secs
Calories: 50%
Max HR: 156bpm (80%)
Avg HR: 125 bpm (64%)
InZone: 1min 52secs (152-168)

Cycle

Time: 44 mins 13 secs
Calories: 50%
Max HR: 175 bpm (90%)
Avg HR: 145 bpm (75%)
InZone: 16mins 02 secs (152-168)

BodyPump & BodyCombat

BP
Time: 1hr 02mins
Calories: 55%
Max HR: 187bpm (96%)
Avg HR: 111bpm (57%)
InZone: 9mins 49 secs (132 -148)

BC
Time: 56min 53 secs
Calories: 55%
Max HR: 173 bpm (89%)
Avg HR: 140 bpm (72%)
InZone: 21 mins 19 secs (150-166)

BodyCombat (26/4)

Time: 1hr 02mins
Calories: 45%
Max HR: 205 bpm (106%)
Avg HR: 140 bpm (72%)
InZone: 19mins 40 secs (149-165)

BodyAttack

Time: 54 mins 47secs
Calories: 40%
Max HR: 209 bpm (108%)
Avg HR: 140 bpm (72%)
InZone: 24 mins 02 secs (149-165)

BodyPump & RPM (23/4)

BodyPump
Time: 48mins 11secs
Calories: 60%
Max HR: 154 bpm (79%)
Avg HR: 111 bpm (57%)
InZone: 9 mins 14 secs (116-134)

RPM
Time: 51 mins 49secs
Calories: 45%
Max HR: 164 bpm (85%)
Avg HR: 133 bpm (69%)
InZone: 14mins 50 secs (149-165)

Cycle

Time: 48mins 15 secs
Calories: 45%
Max HR: 179 bpm (92%)
Avg HR: 152 bpm (78%)
InZone: 19min 40 secs (166-182)

BodyCombat

Time: 46mins 53secs
Calories: 45%
Max HR: 173bpm (89%)
Avg HR: 141bpm (73%)
InZone: 22mins 12 secs (137-153)

Bodycombat & Bodypump

BodyCombat

Time: 48mins 27 secs
Calories: 45%
Max HR: 170 bpm (88%)
Avg HR: 145 bpm (75%)
InZone: 13 mins 22 secs (157-171)

BodyPump

Time: 50 mins 14 secs
Calories: 55%
Max HR: 161bpm (83%)
Avg HR: 114 bpm (59%)
InZone: 8 mins 48 secs (120-136)